The ‘Best You Now’ is a Mental Health & Wellbeing Course created by Hillsong Church.
This 7-part course is designed to equip you with information, learning and practical tips to help expand your understanding of mental health and to help you become the healthiest version of yourself.
World-renowned experts in mental health, psychology, neuroscience and theology reflect on topics such as Emotional Health, Managing Stress & Pressure, Resilience & Maintaining A Positive Mindsetand Social Support & Relationships. The course combines scientific research and Biblical wisdom to create a shared learning experience that addresses the ‘whole’ person and helps to raise awareness, reduce stigma and foster well-being in our community.
The current course is at capacity. To register your interest for our next course please fill out the below form and we will be in touch.